Thursday, January 6, 2011

Action Plan, Week 1: Detox Recipes Applesauce-Sweetened Tahini over Fresh Fruit

Applesauce-Sweetened Tahini over Fresh Fruit

This fruit salad, perfect for any time of day, gets a bit of added sweetness from honey and toasted coconut. Tahini and coconut give classic fruit salad an exotic twist. Mango, grapes, and citrus fruit work well here, but you can also use any fruit that's in season.


Fresh Fruit with Applesauce-Sweetened Tahini


Ingredients

Serves 4

  • 1/4 cup tahini
  • 1/2 cup unsweetened applesauce
  • 1 tablespoon honey
  • 2 tablespoons water
  • 4 cups sliced fruit, such as mango, black grapes, plums, and citrus
  • 1/4 cup toasted, unsweetened coconut flakes

Directions

  1. Combine tahini, applesauce, honey, and water in a food processor. Pulse until smooth. Arrange fruit in serving bowls. Drizzle with tahini sauce and top with toasted coconut.



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